Sleeping Drugs(sleep Disorders).blogspot.com Is There Any Way To Get To Sleep Apart From Obviously Falling Asleep Or Sleep Drugs?

Is there any way to get to sleep apart from obviously falling asleep or sleep drugs? - sleeping drugs(sleep disorders).blogspot.com

I sleep a real problem. I feel so tired, but I can not sleep. It really upset my parents and my school work sometimes afecta. My mother took me to the doctor, but he says that alcohol and drugs or medication type. It is their any other way, I was unable to sleep?
Thank you xox